#251 Go4Life Month – September 1!

#251 Go4Life Month – September 1!

Fitness Friday Interview with Stephanie Dailey, NIA Welcome to The Not Old Better Show, I’m host Paul Vogelzang, and this is episode 251. That’s right, Get Ready! Today’s show is part of our Fitness Friday Go4Life Monthcelebration series, and it’s another great one in...
#249 Get Up & Move – But, Start Right

#249 Get Up & Move – But, Start Right

Fitness Friday Series – The Not Old Better Show Today’s show is part of our Fitness Friday shows, and it’s another great one in our Fitness Friday series. We’ll be hearing from returning guest, Sabrena Jo, Director of Science & Research Content at...
#244 My Weight Loss + Back Pain – Sabrena Jo

#244 My Weight Loss + Back Pain – Sabrena Jo

Fitness Friday News Today’s show is part of our Fitness Friday series, and it’s another great one in our Fitness Friday programs. We’ll be hearing from returning guest, Sabrena Jo, who’ll join us in just a minute. Sabrena Jo is a favorite with our Not Old...
#234 Sabrena Jo – ACE – Combat Sedentary Life

#234 Sabrena Jo – ACE – Combat Sedentary Life

Fitness Friday News SHOW NOTES: Today’s show part of our Fitness Friday programs, and it’s another great one in our series, and as always, I think we’ve come across some very interesting, helpful and insightful information for you. Our guest today on Fitness Friday is...
#232 Fitness Friday News: Anti Aging Intervention

#232 Fitness Friday News: Anti Aging Intervention

The Not Old Better Show Fitness Friday News We’ve got some excellent Fitness Friday News, from the Marshall University, Joan Edwards School of Medicine. OK, this is healthy aging, science 101 day, and we’re going to get a bit complex, but I will try and add some...