#179 Fitness Friday News: All About Nutrition

#179 Fitness Friday News: All About Nutrition

The Not Old Better Show – Fitness Friday Series Today’s show is another great one in our Fitness Friday series. We’ve got some excellent Fitness Friday News about nutrition, and remember to check out the HealthIQ quiz where you’ll learn things like, speaking of...
#174 Benefits of Zumba, Interview with Sabrena Jo, MS

#174 Benefits of Zumba, Interview with Sabrena Jo, MS

  Fitness Friday News & Interview Series: Today’s show is another great one in our Fitness Friday series.  Following our Fitness Friday News, our guest is Sabrena Jo.  Sabrena Jo is the Director of Science and Research Content for the American Council on...
#168 Fitness Friday NEWS

#168 Fitness Friday NEWS

The Not Old Better Show Fitness Friday Series:  Welcome to The Not Old Better Show, Fitness Friday series, sponsored by HealthIQ. I’m host Paul Vogelzang. Remember, Health IQ, is an insurance agency that helps health conscious people like runners, cyclists,...
#163 Choosing the StrongPath author, Fred Bartlit

#163 Choosing the StrongPath author, Fred Bartlit

Fitness Friday  Today’s show is another great one in our Fitness Friday series. Our guest today is Fred Bartlit. Fred Bartlit is 85 years young. At 85, Fred Bartlit is a strong vibrant active guy. At 85, he’s working full time (he’s one of the top...