Sabrena Jo – New Fitness Options for 2021

Sabrena Jo – New Fitness Options for 2021

  Sabrena Jo – New Fitness Options for 2021 The Not Old Better Show, Fitness Friday Series Welcome to The Not Old Better Show Fitness Friday edition, I’m Paul Vogelzang, and this is episode #509.   Our show today is part of our Fitness Friday series, and...
Gary Donovitz MD, Bio-identical hormone optimization

Gary Donovitz MD, Bio-identical hormone optimization

Welcome to The Not Old Better Show. I’m Paul Vogelzang, and this is episode #505. Today’s episode is brought to you by Green Chef. As part of our Science Makes Us Safer Series, our guest today is Gary Donovitz, MD. This will be a fascinating show for our Not Old...
Active Aging Week – Colin Milner, Founder

Active Aging Week – Colin Milner, Founder

The Not Old Better Show, Fitness Friday Interview Series Active Aging Week – Colin Milner, Founder The Not Old Better Show, Fitness Friday Interview Series Welcome to The Not Old Better Show. I’m Paul Vogelzang and this is episode #484. As part of our Fitness...
Muscle Health, COVID 19, & Immunity from Disease

Muscle Health, COVID 19, & Immunity from Disease

Muscle Health, COVID 19, & Immunity from Disease Fitness Friday Interview Series Welcome to The Not Old Better Show. I’m Paul Vogelzang, and this is episode #466. Today’s show is brought to you by Sun Basket and Thrive Market. As part of our Fitness Friday...
#459 Mix Up Your Exercise Post COVID 19

#459 Mix Up Your Exercise Post COVID 19

Mix Up Your Exercise Post COVID 19 Fitness Friday Series with Sabrena Jo Welcome to The Not Old Better Show. I’m Paul Vogelzang, and this is episode #459. Today’s show is brought to you by Theragun. Staying in during COVID-19 restrictions shouldn’t mean spending hours...