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Proud Podcast  SMITHSONIAN ASSOCIATES Interview Series   –   Proud Podcast of the Prevention Magazine, Healthy Living Interview Series

#219 Exercise Makes The Heart Younger

#219 Exercise Makes The Heart Younger

  Fitness Friday News Eventually it happens to everyone. As we age, even if we’re healthy, the heart becomes less flexible, more stiff and just isn’t as efficient in processing oxygen as it used to be. In most people the first signs show up in the 50s...
#214 One In A Million – Enroll Now: NIH Research Project

#214 One In A Million – Enroll Now: NIH Research Project

  Fitness Friday News Welcome to the Not Old Better Show, Fitness Friday series, I’m your host Paul Vogelzang and this is show #214. Today’s Fitness Friday show is a little different, but still tied to health, news and information. With emphasis on Fitness for...
#210 Felicity Mandile – Queensland Ballet Dance & Aging

#210 Felicity Mandile – Queensland Ballet Dance & Aging

  Fitness Friday Interview Series… Today’s show part of our Fitness Friday series, is another great one, and as always, I think we’ve come across some very interesting, helpful and insightful information for you. Today we’re speaking with Felicity Mandile...
#206 Cognition & Fitness: Exercise and the Brain

#206 Cognition & Fitness: Exercise and the Brain

Fitness Friday Interview Series Today’s show is part of our Fitness Friday series, and it’s another great one in our Fitness Friday series.  We’ll be hearing from returning guest, Sabrena Jo, who’ll join us in just a minute.  Sabrena Jo is a favorite with our Not Old...
#203 FEAR – Kristen Ulmer – AHA News

#203 FEAR – Kristen Ulmer – AHA News

Fitness Friday News! We’ve got some excellent Fitness Friday News from the American Heart Association, about the sad fact of today’s exercise attitudes! And our guest interview today is with Extreme Skier, Kristen Ulmer. You’re very likely award of who Kristen Ulmer...