#301 Senior Games Gold Medalist – Chuck Milliman

#301 Senior Games Gold Medalist – Chuck Milliman

Fitness Friday Interview Series Welcome to The Not Old Better Show, I’m Paul Vogelzang and this is episode number 301. Today’s show is sponsored by Audible. Initially known as the National Senior Olympics, the National Senior Games, a member of the USOC, has been...
#285 Tai chi – A Great Workout for Mind Body

#285 Tai chi – A Great Workout for Mind Body

Tai chi – A Great Workout for Mind Body Fitness Friday News & Interview  Welcome to The Not Old Better Show, I’m host Paul Vogelzang, and this is episode 285. Today’s show is part of our Fitness Friday series, and it’s another great one in our Fitness...
#278 Achieve Brain Fitness with Sabrena Jo

#278 Achieve Brain Fitness with Sabrena Jo

Fitness Friday Interview Series Today’s show is part of our Fitness Friday shows, and it’s another great one in our Fitness Friday series. We’ll be hearing from returning guest, Sabrena Jo, who’ll join us in just a minute. Sabrena Jo, of course, is a favorite with...
#270 10 Steps to Prevent, Cure & Reverse Erectile Dysfunction

#270 10 Steps to Prevent, Cure & Reverse Erectile Dysfunction

Fitness Friday Interview: Dr. Ruth Heidrich Welcome to The Not Old Better Show, I’m Paul Vogelzang and this is episode #270. As part of our Fitness Friday series, we’re joined today by author, super athlete, multiple Ironman contestant, Dr Ruth Heidrich. Dr. Heidrich...
#267 Randy Thoreson – National Park Service

#267 Randy Thoreson – National Park Service

Fitness Friday Interview: Go4Life Welcome to The Not Old Better Show, I’m Paul Vogelzang, and this is episode 267. That’s right, Get Ready! And Get Moving, and Go4Life. Today’s show is part of our Fitness Friday Go4Life Month celebration series, and it’s another great...