by Paul Vogelzang | Dec 21, 2018 | Fitness Friday
Welcome to The Not Old Better Show, I’m Paul Vogelzang and this is episode number 308. As part of our Fitness Friday series, we’re going to talk about holiday nutrition today. From now until New Year’s Day, your schedule will likely be filled with family...
by Paul Vogelzang | Dec 9, 2018 | Fitness Friday
Fitness Friday Interview Series Welcome to The Not Old Better Show, I’m Paul Vogelzang and this is episode number 302. Today’s show is sponsored by SnugSafe.com Initially known as the National Senior Olympics, the National Senior Games, a member of the USOC, has been...
by Paul Vogelzang | Dec 5, 2018 | Fitness Friday
Fitness Friday Interview Series Welcome to The Not Old Better Show, I’m Paul Vogelzang and this is episode number 301. Today’s show is sponsored by Audible. Initially known as the National Senior Olympics, the National Senior Games, a member of the USOC, has been...
by Paul Vogelzang | Nov 9, 2018 | Fitness Friday
Tai chi – A Great Workout for Mind Body Fitness Friday News & Interview Welcome to The Not Old Better Show, I’m host Paul Vogelzang, and this is episode 285. Today’s show is part of our Fitness Friday series, and it’s another great one in our Fitness...
by Paul Vogelzang | Oct 25, 2018 | Fitness Friday
Fitness Friday Interview Series Today’s show is part of our Fitness Friday shows, and it’s another great one in our Fitness Friday series. We’ll be hearing from returning guest, Sabrena Jo, who’ll join us in just a minute. Sabrena Jo, of course, is a favorite with...
by Paul Vogelzang | Oct 3, 2018 | Fitness Friday
Fitness Friday Interview: Dr. Ruth Heidrich Welcome to The Not Old Better Show, I’m Paul Vogelzang and this is episode #270. As part of our Fitness Friday series, we’re joined today by author, super athlete, multiple Ironman contestant, Dr Ruth Heidrich. Dr. Heidrich...