Exercise Podcasts for Older Adults

#365 Research on Motivation for Exercise as We Age – Sabrena Jo and Tom Church, MD

#365 Research on Motivation for Exercise as We Age Fitness Friday News, and Interview Series Welcome to The Not Old Better Show, I’m host Paul Vogelzang, and this is episode 365. Today’s show is brought to you by Heaven’s Maid. Our show today is part of our Fitness...

#354 Protein Consumption for Older Adults – What’s New? – Mike Glasgow

Protein Consumption for Older Adults – What’s New? Fitness Friday Nutrition Series with Mike Glasgow Welcome to The Not Old Better Show, I’m host Paul Vogelzang, and this is episode 354. Today’s show is brought to you by Heaven’s Maid. Our show today is...

#350 Sleep, Exercise & Weight Gain – New Research

Fitness Friday with Sabrena Jo, ACE Welcome to The Not Old Better Show, I’m host Paul Vogelzang, and this is episode 350. Today’s show is brought to you by Heaven’s Maid. Our show today is part of our Fitness Friday series, and it’s another great one in our Fitness...

#340 Yoga Strong, Yoga Fit – Sabrena Jo

Welcome to The Not Old Better Show, I’m host Paul Vogelzang, and this is episode 340. Today’s show is brought to you by GlutaDose. Our show today is part of our Fitness Friday series, and it’s another great one in our Fitness Friday programs. We’ll be hearing from...

#326 Green Exercise – Fitness Friday – Sabrena Jo

Fitness Friday with Sabrena Jo, ACE Welcome to The Not Old Better Show, I’m host Paul Vogelzang, and this is episode 326. Today’s show is brought to you by Earlybird CBD. Our show today is part of our Fitness Friday series, and it’s another great one in our Fitness...