#340 Yoga Strong, Yoga Fit – Sabrena Jo

Welcome to The Not Old Better Show, I’m host Paul Vogelzang, and this is episode 340. Today’s show is brought to you by GlutaDose. Our show today is part of our Fitness Friday series, and it’s another great one in our Fitness Friday programs. We’ll be hearing from...

#321 Balance + Strength + Cardio = Function

Fitness Friday with Sabrena Jo, American Council on Exercise (ACE) Today’s Not Old Better Show is part of our Fitness Friday shows, and it’s another great one in our Fitness Friday series.  We’ll be hearing from returning guest, Sabrena Jo, who’ll join us in just a...

#312 Every Movement Counts – Sabrena Jo

Every Movement Counts – Sabrena Jo Fitness Friday Interview Series Today’s show is part of our Fitness Friday shows, and it’s another great one in our Fitness Friday series. We’ll be hearing from returning guest, Sabrena Jo, who’ll join us in just a minute....