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Proud Podcast  SMITHSONIAN ASSOCIATES Interview Series   –   Proud Podcast of the Prevention Magazine, Healthy Living Interview Series

#321 Balance + Strength + Cardio = Function

#321 Balance + Strength + Cardio = Function

Fitness Friday with Sabrena Jo, American Council on Exercise (ACE) Today’s Not Old Better Show is part of our Fitness Friday shows, and it’s another great one in our Fitness Friday series.  We’ll be hearing from returning guest, Sabrena Jo, who’ll join us in just a...
#316 Younger Vs. Older Exercise; Do Both Get Benefits?

#316 Younger Vs. Older Exercise; Do Both Get Benefits?

Welcome to The Not Old Better Show, I’m host Paul Vogelzang, and this is episode 316, today’s show is brought to you by Simple Habit. Today’s show is part of our Fitness Friday shows, and it’s another great one in our Fitness Friday series. We’ll be hearing from...
#312 Every Movement Counts – Sabrena Jo

#312 Every Movement Counts – Sabrena Jo

Every Movement Counts – Sabrena Jo Fitness Friday Interview Series Today’s show is part of our Fitness Friday shows, and it’s another great one in our Fitness Friday series. We’ll be hearing from returning guest, Sabrena Jo, who’ll join us in just a minute....
#308 Nutrition Tips for Enjoying the Holidays

#308 Nutrition Tips for Enjoying the Holidays

Welcome to The Not Old Better Show, I’m Paul Vogelzang and this is episode number 308. As part of our Fitness Friday series, we’re going to talk about holiday nutrition today. From now until New Year’s Day, your schedule will likely be filled with family...
#302 Senior Games Gold Medalist – Phil Milliman, Pt. 2

#302 Senior Games Gold Medalist – Phil Milliman, Pt. 2

Fitness Friday Interview Series Welcome to The Not Old Better Show, I’m Paul Vogelzang and this is episode number 302. Today’s show is sponsored by SnugSafe.com Initially known as the National Senior Olympics, the National Senior Games, a member of the USOC, has been...