#181 Scott Hamilton, Finish First

#181 Scott Hamilton, Finish First

The Not Old Better Show, Interview Series In his years as a professional ice-skater, Olympic Gold Medalist Scott Hamilton learned to embrace the mind-set of working hard to “beat” the competition. But it seems competition has gotten a bad rap these days. Scott’s...
#179 Fitness Friday News: All About Nutrition

#179 Fitness Friday News: All About Nutrition

The Not Old Better Show – Fitness Friday Series Today’s show is another great one in our Fitness Friday series. We’ve got some excellent Fitness Friday News about nutrition, and remember to check out the HealthIQ quiz where you’ll learn things like, speaking of...
#177 Facing Fear, Dr Joseph LeDoux

#177 Facing Fear, Dr Joseph LeDoux

Smithsonian Associates, Interview Series: Why do we react the way we do when in danger? Why do we sometimes wrestle with levels of anxiety that don’t quite reflect the situation at hand? Our guest today on The Not Old Better Show is neuroscientist, Dr. Joseph LeDoux. ...