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First Day Back at the Gym – Sabrena Jo

First Day Back at the Gym – Sabrena Jo Fitness Friday Series with Sabrena Jo Welcome to The Not Old Better Show. I’m Paul Vogelzang, and this is episode #457. Today’s show is brought to you by True Botanicals and Sun Basket Food. The new normal was tested, at...

#452 Fitness and Gyms, Post COVID-19

CHECK OUT MY INTRERVIEW WITH SABRENA JO, ACE, ON FITNESS AND GYMS, POST COVID-19 HERE ON APPLE PODCASTS:       Fitness and Gyms, Post COVID-19 Fitness Friday Interview Series Welcome to The Not Old Better Show. I’m Paul Vogelzang, and this is episode...

#430 2020 Fitness Trends for Older Adults – Sabrena Jo

2020 Fitness Trends for Older Adults – Sabrena Jo Fitness Friday Series with Sabrena Jo Welcome to The Not Old Better Show Fitness Friday edition, I’m Paul Vogelzang, and this is episode #430. Today’s show is brought to you by Bombas socks! Our show today is...

#419 James Clement, The Switch, Fitness Friday

James Clement, The Switch, Fitness Friday The Not Old Better Show, Fitness Friday Expert Interview Series Welcome to The Not Old Better Show, Fitness Friday expert interview series. I’m Paul Vogelzang and this is episode #419. So many of us in The Not Old Better...

#402 How To Recover, Post Workout, After Age 60 Fitness Friday Series with Sabrena Jo

#402 How To Recover, Post Workout, After Age 60 Fitness Friday Series with Sabrena Jo Welcome to The Not Old Better Show, I’m Paul Vogelzang, and this is episode #402. Our show today is part of our Fitness Friday series, and it’s another great one in our Fitness...