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#402 How To Recover, Post Workout, After Age 60 Fitness Friday Series with Sabrena Jo

#402 How To Recover, Post Workout, After Age 60 Fitness Friday Series with Sabrena Jo Welcome to The Not Old Better Show, I’m Paul Vogelzang, and this is episode #402. Our show today is part of our Fitness Friday series, and it’s another great one in our Fitness...

#402 Sabrena Jo ACE Fitness Director of Science and Research Content for the American Council on Exercise

#402 How To Recover, Post Workout, After Age 60 Fitness Friday Series with Sabrena Jo Welcome to The Not Old Better Show, I’m Paul Vogelzang, and this is episode #402. Our show today is part of our Fitness Friday series, and it’s another great one in our Fitness...

#389 Keep It Moving Twyla Tharp

#389 Twyla Tharp – Keep It Moving: Interview The Not Old Better Show, Fitness Friday, Author Interview Series Welcome to The Not Old Better Show. I’m your host Paul Vogelzang, and this is show number 389. As part of our Fitness Friday, author interview series,...

#389 Twyla Tharp Choreographer, Best Selling Author, Dancer, EMMY Award Winner, TONY Award Winner

#389 Twyla Tharp – Keep It Moving: Interview The Not Old Better Show, Fitness Friday, Author Interview Series Welcome to The Not Old Better Show. I’m your host Paul Vogelzang, and this is show number 389. As part of our Fitness Friday, author interview series,...

#385 Connie Ruiz Founder and Executive Director of Personal20

Active Aging Week-I TRY EMS-with Expert, Connie Ruiz Fitness Friday Expert Interview Series Active Aging Week-I TRY EMS-with Expert, Connie Ruiz Welcome to The Not Old Better Show, I’m Paul Vogelzang, and this is episode # 385. As part of our Fitness Friday series,...