exercise Archives - Page 2 of 3 - The Not Old

Moving Together Outside – Sabrena Jo

by Paul Vogelzang | May 8, 2021 | aging, books, culture, Health, politics, Science, technology

Moving Together Outside – Sabrena Jo The Not Old Better Show, Fitness Friday Interview Series Welcome to The Not Old Better Show. I’m Paul Vogelzang. As part of our Fitness Friday series our interview today is with Sabrena Jo, Director of Science and Research...

#521 JennyFitStart – YouTube Star, Jenny McClendon

by Paul Vogelzang | Mar 18, 2021 | aging, books, culture, Health, politics, seniors, technology

The Not Old Better Show, Fitness Friday Interview Series JennyFitStart – YouTube Star, Jenny McClendon The Not Old Better Show, Fitness Friday Interview Series Welcome to The Not Old Better Show. I’m Paul Vogelzang, and this is episode #521. Today’s show is...

#459 Mix Up Your Exercise Post COVID 19

by Paul Vogelzang | Jun 24, 2020

Mix Up Your Exercise Post COVID 19 Fitness Friday Series with Sabrena Jo Welcome to The Not Old Better Show. I’m Paul Vogelzang, and this is episode #459. Today’s show is brought to you by Theragun. Staying in during COVID-19 restrictions shouldn’t mean spending hours...

First Day Back at the Gym – Sabrena Jo

by Paul Vogelzang | Jun 18, 2020 | aging, books, culture, Health, politics, seniors, technology

First Day Back at the Gym – Sabrena Jo Fitness Friday Series with Sabrena Jo Welcome to The Not Old Better Show. I’m Paul Vogelzang, and this is episode #457. Today’s show is brought to you by True Botanicals and Sun Basket Food. The new normal was tested, at...

#452 Fitness and Gyms, Post COVID-19

by Paul Vogelzang | May 21, 2020 | aging, books, culture, Health, politics, seniors, technology

CHECK OUT MY INTRERVIEW WITH SABRENA JO, ACE, ON FITNESS AND GYMS, POST COVID-19 HERE ON APPLE PODCASTS: Fitness and Gyms, Post COVID-19 Fitness Friday Interview Series Welcome to The Not Old Better Show. I’m Paul Vogelzang, and this is episode...