JANUARY 2024 PREVENTION MAGAZINE: Golden Wisdom: Health & Wellness Insights for the Ageless Spirit

The Not Old Better Show, Prevention Magazine Interview Series

Welcome to The Not Old Better Show Prevention Magazine Health and Wellness Interview Series on radio and podcast. I’m Paul Vogelzang, and I want to greet our audience, but I want to greet those READERS of Prevention Magazine AGAIN. This is our fourth full episode in our Editor in Chief series, and today, we’re tackling some of the most pressing health topics crucial for our audience—adults over 60 who are committed to living their best lives. Let’s get right into it: we have another packed show!

First up is our monthly conversation with Editor-in-Chief Sarah Smith, and we’re discussing aging, a wonderful, fun new interactive health quiz and workout series, 5 myths about sleep, and how best to soothe IBS, Irritable Bowel Syndrome, all featured in Prevention Magazine’s upcoming January issue. Up first will be Editor-in-Chief Sarah Smith,

who’ll offer us her editorial perspective on this range of feature stories; following our conversation with Sarah, we will be speaking with Dr Uma Naidoo, who’s written a piece for the cover story and the In Focus section, titled INFLAMMATION, and specifically Where Stress Fits Into Understanding Inflammation. Uma Naidoo will release a new book in December 2023, Calm Your Mind With Food, A Revolutionary Guide to Controlling Your Anxiety. You’re going to want to hear this, so stay tuned and enjoy our The Not Old Better Show Prevention Magazine Health and Wellness Interview Series featuring Editor-in-Chief Sarah Smith. In a few moments, following Sarah, we will be speaking with Dr. Uma Naidoo about her Prevention Magazine cover story and In Focus piece on inflammation.  

Uma Naidoo, MD, is a board-certified Harvard Nutritional Psychiatrist, professional chef, and nutritional biologist. She is also the founder and director of the first and only hospital-based nutritional and metabolic psychiatry service in the United States, Massachusetts General Hospital.  Dr. Naidoo is the author of the bestseller This Is Your Brain on Food.

My thanks to Prevention Magazine’s Editor in Chief Sarah Smith, My thanks to physician, nutritional psychiatrist, and author Uma Naidoo, MD Thank you, Dr. Naidoo and Sarah, for your invaluable insights. And thank you, our audience, for tuning in. Remember, knowledge is power, and it’s never too late to live your best life. The Not Old Better Show Prevention Magazine Health and Wellness Interview Series. Check it out next month, and please sign up for the Prevention Magazine Prevention Premium Program. Everything will be in our show notes today…Be well, be safe, and Let’s Talk About Better…The Not Old Better Show, Prevention Magazine Health and Wellness interview series.  Until next time, stay informed and stay healthy; thanks, everybody, and we will see you next month.