Fitness Friday Exercise Series: Jenny McClendon
Staying fit during summer, practicing safe exercise techniques and demo fitness exercises outdoors with Jenny McClendon. As part of our Fitness Friday exercise series, our guest today is YouTube fitness professional for the Not Old Better Show audience of 55+...
#489 COVID and Your Gym – Sabrena Jo
COVID and Your Gym – Sabrena Jo The Not Old Better Show, Fitness Friday Series Welcome to The Not Old Better Show. I’m Paul Vogelzang, and this is episode #489. Our show today is part of our Fitness Friday series, and it’s another great one in our Fitness Friday...What is MOSAiC? For one, the International Arctic Drift Expedition
Check out my interview with NSF’s Frank Rack, and Scripp’s Jeff Bowman, and we’ll answer questions about MOSAiC. Nearly a dozen American researchers have returned from the largest Polar expedition in history where they took the closest look ever at...
413 Exercise Helps Anxiety and Depression – John Ratey, MD
Exercise Helps Anxiety and Depression – John Ratey, MD Fitness Friday Interview Series Welcome to The Not Old Better Show. I’m Paul Vogelzang, and this is episode #413. Today’s show is brought to you by AirMedCare Network. As part of our Fitness Friday...Media Partnership
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