413 Exercise Helps Anxiety and Depression – John Ratey, MD

413 Exercise Helps Anxiety and Depression – John Ratey, MD

  Exercise Helps Anxiety and Depression – John Ratey, MD Fitness Friday Interview Series Welcome to The Not Old Better Show. I’m Paul Vogelzang, and this is episode #413. Today’s show is brought to you by AirMedCare Network. As part of our Fitness Friday...
#383 Young Adult Author Mara Rutherford

#383 Young Adult Author Mara Rutherford

#383 Young Adult Author, Mara Rutherford The Not Old Better Show, Author Interview Series Welcome to The Not Old Better Show, I’m Paul Vogelzang and this is episode #383. Today’s show is brought to you by Plexaderm. As part of our author interview series, today we’re...
#268 The Old Man and the Gun – Movie Review

#268 The Old Man and the Gun – Movie Review

The Not Old Better Show, Movies for Adults Series   As part of Movies for Adults series, I’ve just watched the wonderful new film The Old Man and the Gun, starring Robert Redford and Sissy Spacek, along with a great additional cast.  The film is excellent and we’ll...