#489 COVID and Your Gym – Sabrena Jo

#489 COVID and Your Gym – Sabrena Jo

COVID and Your Gym – Sabrena Jo The Not Old Better Show, Fitness Friday Series Welcome to The Not Old Better Show. I’m Paul Vogelzang, and this is episode #489. Our show today is part of our Fitness Friday series, and it’s another great one in our Fitness Friday...
413 Exercise Helps Anxiety and Depression – John Ratey, MD

413 Exercise Helps Anxiety and Depression – John Ratey, MD

  Exercise Helps Anxiety and Depression – John Ratey, MD Fitness Friday Interview Series Welcome to The Not Old Better Show. I’m Paul Vogelzang, and this is episode #413. Today’s show is brought to you by AirMedCare Network. As part of our Fitness Friday...
#383 Young Adult Author Mara Rutherford

#383 Young Adult Author Mara Rutherford

#383 Young Adult Author, Mara Rutherford The Not Old Better Show, Author Interview Series Welcome to The Not Old Better Show, I’m Paul Vogelzang and this is episode #383. Today’s show is brought to you by Plexaderm. As part of our author interview series, today we’re...