#321 Balance + Strength + Cardio = Function

#321 Balance + Strength + Cardio = Function

Fitness Friday with Sabrena Jo, American Council on Exercise (ACE) Today’s Not Old Better Show is part of our Fitness Friday shows, and it’s another great one in our Fitness Friday series.  We’ll be hearing from returning guest, Sabrena Jo, who’ll join us in just a...
#319 Academy Awards Show with Noah Gittell

#319 Academy Awards Show with Noah Gittell

Smithsonian Associates Art of Living Interview Series Welcome to the Not Old Better Show, I’m your host Paul Vogelzang, and this is episode number 319. Today’s show is brought to you by Blinkist. As part of our Smithsonian Associates, Art of Living interview series,...
#317 How To Live to 100 with Dr. John Whyte

#317 How To Live to 100 with Dr. John Whyte

How To Live to 100 with Dr. John Whyte Smithsonian Associates, Interview Series Welcome to the Not Old Better Show, I’m your host Paul Vogelzang, and this is episode number 317. Today’s show is brought to by Casper . As part of our Smithsonian Associates, Art of...