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#220 Antioxidant Nutraceutical Makes Blood Vessels Younger

#220 Antioxidant Nutraceutical Makes Blood Vessels Younger

 

Fitness Friday News

Research out this week shows that older adults who take an antioxidant that specifically targets mitochondria see age-related changes in blood vessels reverse by the equivalent of 15 to 20 years within six weeks, a new study proves.

The study, published this week in the American Heart Association journal Hypertension, adds to a growing body of evidence suggesting pharmaceutical-grade nutritional supplements, or nutraceuticals, could play an important role in preventing heart disease-the nation’s No. 1 killer. It also resurrects the notion that oral antioxidants, which have been broadly dismissed as ineffective in recent years, could reap measurable health benefits if properly targeted, the authors say.

Join us as we discuss this new research for living well, and living better.  The Not Old Better Show.

Enjoy.

 

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#219 Exercise Makes The Heart Younger

#219 Exercise Makes The Heart Younger

#221 Keith Hernandez – I’m Keith Hernandez