Fitness Friday News & Interview Series

Today’s show is another great one in our Fitness Friday series, sponsored by HealthIQ. Following our Fitness Friday News, our guest is Registered Dietician, Carmen Roberts. Carmen Roberts has undergraduate and graduate degrees in dietetics and health education, and she teaches cooking classes, with an emphasis on how nutrition affects the body and its role in overall health and wellness.

Plus, the top 5 superfoods to awaken your craving for something light, invigorating, loaded with flavor, high energy-boosting supplements, and cancer fighting antioxidants.

Enjoy.