#278 Achieve Brain Fitness with Sabrena Jo

Today’s show is part of our Fitness Friday series, and we’ll be hearing from returning guest, Sabrena Jo. Sabrena Jo, of course, is a favorite with our Not Old Better audience and is the American Council on Exercise, Director of Science and Research Content. Sabrena Jo will be here to share important information about starting your brain exercise routine in these later years, for those of us over age 55. More