Welcome to The Not Old Better Show. I’m Paul Vogelzang, and this is episode #475. As part of our Smithsonian Associates Healthy Living series, we’ve got two great interviews, back to back. ...
2015 turned out to be a great year… to break down. Being laid off for the first time was traumatizing and resulted in depression. I turned to writing and podcasting, an old friend, for help. me, it’s not so much the actual podcast that’s the key, but the act of...