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Cold Weather, Warm Muscles: Winter Fitness Tips for Older Adults

🎙️ Cold Weather, Warm Muscles: Winter Fitness Tips for Older Adults LIVE. LONG. BETTER: The Not Old Better Show and the American Council on Exercise. As the seasons change, so do our routines — and for many older adults, colder months bring more than just snow and...

Train Smart, Rest Smarter: The New Rules of Recovery for Healthy Aging

The Not Old Better Show, Live Long Better Fitness Interview Series, featuring Dr. Sabrena Jo Welcome to LIVE. LONG. BETTER: Live Longer, Age Better, OUR brand-new fitness feature from The Not Old Better Show and the American Council on Exercise. I’m Paul Vogelzang,...

Smarter Homes, Safer Seasons: Practical Home Advice from Dan DiClerico

Smarter Homes, Safer Seasons: Practical Home Advice from Dan DiClericoThe Not Old Better Show, Good Housekeeping Magazine’s “Good Better Best” Interview SeriesWelcome to another episode of Good Housekeeping’s Good Better Best, on radio and podcast, where...

Movement That Matters: Motivation, Joy, and Wellness at Every Age with Dr. Sabrena Jo

The Not Old – Better Show ✅ · Movement That Matters: Motivation, Joy, and Wellness at Every Age with Dr. Sabrena Jo Movement That Matters: Motivation, Joy, and Wellness at Every Age with Dr. Sabrena Jo LIVE. LONG. BETTER: Live Longer, Age Better. The Not Old...

Led Zeppelin’s Shadow Song: The True Story of Dazed and Confused

Led Zeppelin’s Shadow Song: The True Story of Dazed and Confused The Not Old Better Show, Music Today Interview Series 🎸 Who really wrote “Dazed and Confused”?For decades, Led Zeppelin’s moody, blues-driven classic has been tied to Jimmy Page. But...